Primal Vegetable Recipes

Saturday, February 16, 2013

Tomatoes



Chilled Sun Gold Soup
2 pints Sun Gold tomatoes
2 shallots, diced
3 tbs chardonnay vinegar or champagne vinegar plus sherry vinegar
2 tsp diced Serrano chili optional
2 tbs olive oil
1 avocado, diced
1 tbs chopped basil or cilantro
Put tomatoes in heavy saucepan with tight-fitting lid with half the shallots ½ tsp salt, and 1 cup water. Cook over med-high heat. Soon you’ll hear the tomatoes popping, Don’t let the tomatoes scorch, add a little water. Lower heat and cook, covered for 25 minutes.
Run tomatoes through a food mill, you’ll have about 2 cups. Chill then taste for salt.
Before serving, combine the remaining shallots in a bowl with the vinegar, chili, avocado, and herbs. Season with salt and pepper. Spoon soup into small cups, top with garnish.

 

Heirloom Tomato Salad
Place in a shallow bowl:
1 ½ lbs heirloom tomatoes in mixed colors, cut larger ones in wedges, cut cherry tomatoes in half
½ lb cucumbers cut in chunks (peel unless skin is thin)
½ c thinly sliced red onion
16 kalamata olives
12 fresh basil leaves
4 oz feta cheese
Add dressing: 4 tbs olive oil, 2 tbs red wine vinegar, 1 clove garlic minced, salt to taste

Parmesan Tomatoes
4 tomatoes, sliced
4 Tbs mayo (or less)
4 Tbs parmesan
1 Tbs brown mustard
1 tsp oregano
1 tsp basil
¼ c shredded mozzarella
Arrange tomato slices on a baking sheet.  Mix remaining ingredients except cheese and spread on tomatoes.
Top with cheese. Bake at 350 for 15 minutes, serve hot.



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